Climbing Mount Meru is an exciting adventure that offers a challenging hike through beautiful and diverse landscapes. Located in Tanzania, Mount Meru is the fifth-highest mountain on the African continent, and it is often overlooked in favor of its more famous neighbor, Mount Kilimanjaro.

The trek up Mount Meru typically takes three to four days, and it is a great option for those who want to experience a high-altitude climb but are not ready for the intense physical demands of Mount Kilimanjaro. The climb is also a good way to acclimate to the altitude and weather conditions of the region before attempting Kilimanjaro.

The route to the summit of Mount Meru takes hikers through lush rainforest, alpine meadows, and rocky terrain. Along the way, you may encounter a variety of wildlife, including elephants, buffaloes, baboons, and colobus monkeys. The final ascent to the summit requires a bit of scrambling, but it is manageable for most hikers with a good level of fitness.

The best time to climb Mount Meru is from June to February, which is the dry season in Tanzania. The weather is typically clear and dry during this time, making for better visibility and more comfortable hiking conditions. However, it can still get cold at night, especially at higher elevations, so be sure to bring warm clothing and a good sleeping bag.

Planning Your Climb

It is advisable to plan for your Mount Meru Trek beforehand. Climbing Mount Meru is a rewarding and unforgettable experience for those who love hiking and adventure.

  1. Choose the Right Time to Climb

  • The best time to climb Mount Meru is during the dry season, which runs from June to October and December to February. During these months, the weather is clear and dry, making it easier to climb the mountain.
  1. Choose Your Route

  • There are two main routes for climbing Mount Meru, the Momella Route and the Meru Crater Route. The Momella Route is the most popular and takes around three days to climb. The Meru Crater Route is more challenging and takes around four days to climb.
  1. Obtain the Necessary Permits

  • You’ll need to obtain permits from the Tanzania National Parks Authority to climb Mount Meru. It’s best to obtain the permits in advance to avoid any delays or complications.
  1. Hire a Guide

  • Hiring a guide is highly recommended, as they can provide you with essential guidance and support throughout the climb.

Preparing for Your Climb

Whether you are preparing for a future climb of Mount Kilimanjaro or simply seeking a unique and challenging outdoor experience, Mount Meru is well worth the effort.

One of the highlights of Mount Meru’s climb is the chance to stay in rustic mountain huts along the route. These huts offer basic accommodations and meals, but they provide a welcome respite from the challenges of the trail. The huts are also a great place to meet other hikers and share stories of your adventure.

  1. Physical Fitness

  • Mount Meru is a challenging climb, and it’s essential to have a good level of fitness and endurance. It’s recommended to engage in regular physical activity before the climb to build endurance and strength.
  1. Acclimatization

  • Altitude sickness is a common problem when climbing high mountains such as Mount Meru. To acclimatize, it’s recommended to spend at least one day in Arusha or Moshi to adjust to the altitude.
  1. Gear and Equipment

  • Proper gear and equipment are essential for a safe and successful climb. You’ll need hiking boots, warm clothing, a sleeping bag, a tent, a backpack, and other essential gear.

Climbing Mount Meru

Mount Meru is a dormant volcano located in Tanzania, standing at 4,565 meters above sea level. It’s a popular hiking and climbing destination for adventurers looking for a challenging but rewarding experience. Here’s a guide on how to climb Mount Meru:

  1. Pace Yourself

  • It’s essential to pace yourself and take your time when climbing Mount Meru. Rushing can lead to exhaustion and increase the risk of altitude sickness.
  1. Stay Hydrated and Nourished

  • Staying hydrated and nourished is critical when climbing Mount Meru. Carry enough water and snacks to keep you energized throughout the climb.
  1. Listen to Your Guide

  • Your guide is there to provide you with essential guidance and support throughout the climb. Listen to their advice and follow their instructions for a safe and successful climb.

Frequently Asked Questions

  1. Do I need climbing experience to climb Mount Meru?

  • You don’t necessarily need climbing experience to climb Mount Meru, but it’s essential to have a good level of fitness and endurance. Hiring a guide is highly recommended, as they can provide you with essential guidance and support throughout the climb.
  1. How long does it take to climb Mount Meru?

  • The duration of the climb depends on the route you choose and your fitness level. The average time for climbing Mount Meru is between three to four days.
  1. What should I do if I experience altitude sickness?

  • Altitude sickness can be dangerous, and it’s essential to take it seriously. If you experience altitude sickness, it’s essential to descend to a lower altitude and rest. If your symptoms persist, seek medical attention immediately.


Climbing Mount Meru is a challenging and rewarding experience that requires careful planning, preparation, and guidance. By following the tips and advice in this guide, you can climb Mount Meru safely and successfully. Remember to respect the environment, listen to your guide, and take your time. With the right mindset and preparation, you can conquer Tanzania’s