Setting off on a family hiking adventure with your kids might not immediately spring to mind as the perfect family getaway. Tackling steep mountains, climbing a total elevation of 5,895 meters, camping with enthusiastic mountain enthusiasts, and enduring the repetitive “Are we there yet?” from the little ones can seem a bit overwhelming. However, don’t be fooled – trekking through the mountains can actually be a thrilling journey for everyone involved. Here at Tranquil Kilimanjaro, we firmly believe that the mountains hold something special for each person, including the youngest of explorers and budding mountain climbers. With a meticulously planned schedule, a thirst for adventure, and the support of our experienced guides and happy clients, your whole family can embark on an unforgettable expedition together. We frequently encounter guests at Tranquil Kilimanjaro who once trekked these paths as children with their parents and now want to recreate the experience with their own children. Perhaps there were years of beach vacations and family safaris in between, but eventually, the day arrives when you appreciate those extensive journeys up Kilimanjaro. Valuable life lessons were learned. If you, too, wish to give your children cherished memories of the mountains, what a wonderful idea!
The best route for climbing Kilimanjaro with Kids
It is crucial to choose the right route for your children when embarking on a trek to avoid potential failure and discomfort. The Lemosho Route and the Northern Circuit Route are both longer options that allow for better acclimatization, making them ideal choices. Opting for a longer route will help your child’s body acclimate to higher altitudes more efficiently.
When searching for a family-friendly trek, the task can be quite daunting. With varying altitudes, levels of difficulty, and accommodations that may or may not be suitable for children, it can be overwhelming to decide where to begin. Tranquil Kilimanjaro assists numerous families in selecting hiking excursions annually. Interested in a tour package? Here you will discover a comprehensive list of options that have been tested by children and are highly favored. The Lemosho Route, in particular, stands out as it offers picturesque scenery for your kids to enjoy, providing ample opportunities for capturing unforgettable moments through photographs.
Lemosho Route Itinerary for Families with Kids: (8 days trek – total=11 Days)
Day 1: Arrival in Tanzania
- Arrive at Kilimanjaro International Airport and transfer to your hotel in Moshi or Arusha.
Day 2: Preparation Day
- Spend the day in Moshi or Arusha for final gear checks and briefing with your guide.
- Rest and acclimatize before the trek.
Day 3: Lemosho Gate to Big Tree Camp (Mti Mkubwa)
- Starting Altitude: 2,385 meters (7,825 feet)
- Final Altitude: 2,785 meters (9,137 feet)
- Hiking Time: 4-5 hours
- Environment: Rainforest
- Begin the trek from Lemosho Gate through lush rainforest to Big Tree Camp.
- Enjoy the sights and sounds of the forest along the way.
Day 4: Big Tree Camp to Shira 1 Camp
- Starting Altitude: 2,785 meters (9,137 feet)
- Final Altitude: 3,505 meters (11,500 feet)
- Hiking Time: 6-7 hours
- Environment: Moorland
- Continue the ascent through the moorland, passing unique flora and fauna.
- Arrive at Shira 1 Camp for overnight stay.
Day 5: Shira 1 Camp to Shira 2 Camp
- Starting Altitude: 3,505 meters (11,500 feet)
- Final Altitude: 3,810 meters (12,500 feet)
- Hiking Time: 4-5 hours
- Environment: Moorland
- Trek across the Shira Plateau, enjoying panoramic views of the surrounding landscape.
- Reach Shira 2 Camp and settle in for the night.
Day 6: Shira 2 Camp to Barranco Camp
- Starting Altitude: 3,810 meters (12,500 feet)
- Final Altitude: 3,950 meters (12,960 feet)
- Hiking Time: 6-7 hours
- Environment: Semi-Desert
- Trek to Lava Tower (4,630 meters) for acclimatization before descending to Barranco Camp.
- Pass through the scenic Barranco Wall before reaching camp.
Day 7: Barranco Camp to Karanga Camp
- Starting Altitude: 3,950 meters (12,960 feet)
- Final Altitude: 4,040 meters (13,255 feet)
- Hiking Time: 4-5 hours
- Environment: Alpine Desert
- Traverse the Karanga Valley, with stunning views of glaciers and the summit.
- Arrive at Karanga Camp for a shorter day of hiking and rest.
Day 8: Karanga Camp to Barafu Camp
- Starting Altitude: 4,040 meters (13,255 feet)
- Final Altitude: 4,640 meters (15,223 feet)
- Hiking Time: 4-5 hours
- Environment: Alpine Desert
- Ascend to Barafu Camp, the final base camp before the summit push.
- Rest and prepare for the summit attempt.
Day 9: Summit Day – Barafu Camp to Uhuru Peak to Mweka Camp
- Starting Altitude: 4,640 meters (15,223 feet)
- Summit Altitude: 5,895 meters (19,341 feet)
- Final Altitude: 3,100 meters (10,170 feet)
- Hiking Time: 12-15 hours (summit), 4-6 hours (descent)
- Environment: Glacial Zone, Alpine Desert, Rainforest
- Begin the summit ascent in the early hours of the morning, reaching Uhuru Peak at sunrise.
- Descend back to Barafu Camp for a short rest before continuing down to Mweka Camp.
Day 10: Mweka Camp to Mweka Gate
- Starting Altitude: 3,100 meters (10,170 feet)
- Final Altitude: 1,640 meters (5,380 feet)
- Hiking Time: 3-4 hours
- Environment: Rainforest
- Descend through the rainforest to Mweka Gate, where you’ll receive your summit certificates.
- Transfer back to your hotel in Moshi or Arusha for a well-deserved celebration.
Day 11: Depart
We will drive you back to the airport or if you have the time you could fly to Zanzibar for a family beach tour or combine your trek with a worthwhile family safari in Tanzania.
Kilimanjaro Age Limit
As per Kilimanjaro National Park Authorities (KINAPA), children are permitted to climb Kilimanjaro, with the minimum age typically set at 10 years old. However, it is crucial to ensure that they are mentally and physically ready for the challenge. While the formal age requirement set by KINAPA is 10, trekking at high altitudes may not be safe for young children. Therefore, most tour operators suggest this adventure for kids aged 12 and above. Children are only allowed to hike up to an altitude of over 3,700 meters (12,000 feet), which is usually reached on the second day of the hike. It is essential to prepare your children both mentally and physically to guarantee a positive hiking experience. If your family frequently goes on walks, hikes, and camping trips, your kids may be prepared for Kilimanjaro. However, it is important to understand the challenges of spending several days on the mountain and to allow enough time to acclimate to the altitude. The age limit for Kilimanjaro was established due to the difficulties associated with hiking the mountain, particularly the high-altitude levels that can be dangerous. Children often struggle to communicate symptoms of altitude sickness, and a new environment can lead to changes in sleep, eating habits, activity levels, and mood. Communication issues at high altitudes can pose a real danger to children. One significant risk for children at high altitudes is earaches caused by difficulty balancing ear pressure, resulting in pain. Guides perform health checks on all climbers every night during Kilimanjaro hikes. They monitor pulse rates, oxygen levels, and look for signs of acute mountain sickness. It is crucial to ensure that everyone is feeling well and adapting to the altitude.
BEST TIME TO HIKE MOUNT KILIMANJARO WITH YOUR KIDS
Between July and September is the prime time to take your children on a hiking adventure up Kilimanjaro. This is when the weather is typically dry, with minimal rainfall. During this time, the trails can be busier, although they tend to quiet down a bit in September. However, this period coincides with the migration season for animals, making it an excellent opportunity to combine hiking with a safari experience. While the best time for a Kilimanjaro hike with kids falls between July and September, the mountain can be climbed year-round. Even during the shorter rainy seasons from March to May, and November to December, smaller rains can make for a pleasant hike on the mountain. However, be prepared for slippery and muddy trails during the rainy season. Another popular timeframe for hiking Kilimanjaro is from January to early March. Mornings and nights are likely to be chilly during this period, but this is typical regardless of when you visit the mountain.
Kilimanjaro Day Treks with Kids
While summiting Kilimanjaro typically requires several days, there are shorter hikes available that provide a taste of the mountain’s beauty and grandeur. Here’s a suggested itinerary for one-day treks to Marangu and Shira routes with kids:
Experience the wonders of Kilimanjaro on a family-friendly day trek along the Marangu Route. Departing from Moshi or Arusha, the adventure begins at the Marangu Gate, where gentle forest trails lead to Mandara Hut. Kids will delight in the lush rainforest surroundings, spotting playful monkeys and colourful birds along the way. After a picnic lunch at Mandara Hut, explore the area with a guided nature walk before descending back to the gate. With its easy terrain and diverse flora and fauna, the Marangu day trek offers a memorable introduction to Kilimanjaro for families with kids.
Embark on a day trek to the Shira Plateau, a stunning landscape on Kilimanjaro’s western slopes. Starting from the Shira Gate, the trek offers panoramic views of the mountain and its surrounding vistas. Kids will enjoy exploring the vast expanse of moorland, dotted with unique plants and occasional wildlife sightings. After a picnic lunch amidst the plateau’s beauty, take a leisurely stroll accompanied by an experienced guide who will share insights into the mountain’s ecology. With its gentle terrain and breathtaking scenery, the Shira day trek is an ideal adventure for families seeking a taste of Kilimanjaro’s majesty.
Kilimanjaro Packing list and gear for children
The impressive Mount Kilimanjaro, known for its exceptional location across five diverse climatic regions, is unlike any other mountain peak in the world. When embarking on a hike with your cherished children, those you hold dear and want to keep safe, it is important to pack all necessary gear to protect them from the elements. To ensure a smoother and more enjoyable climb up Mount Kilimanjaro, it is essential to bring along all the necessary equipment for hiking, camping, and appropriate clothing.
When preparing for a Kilimanjaro trek with kids, it’s essential to ensure they have the right gear and clothing to stay comfortable, safe, and warm during the journey. Here’s a packing list tailored for children:
Clothing:
- Base Layers:
- Moisture-wicking tops and bottoms (synthetic or wool)
- Insulating Layers:
- Fleece or insulated jacket
- Insulated pants or leggings
- Outer Layers:
- Waterproof and windproof jacket
- Waterproof pants or snow pants
- Headwear:
- Warm hat or beanie
- Sun hat or cap with a brim
- Gloves or Mittens:
- Insulated and waterproof gloves or mittens
- Socks:
- Wool or synthetic socks (several pairs)
- Liner socks to prevent blisters
- Footwear:
- Sturdy, waterproof hiking boots with ankle support
- Camp shoes or sandals for around camp
Miscellaneous:
- Snacks:
- High-energy snacks like nuts, dried fruit, granola bars
- Candy or treats for motivation
- Towel:
- Quick-dry towel for bathing or wiping off sweat
- Trash Bags:
- Plastic bags for carrying out trash and keeping gear dry
- Personal Comfort Items:
- Comfortable pillow or stuffed animal for sleeping
- Earplugs or eye mask for better sleep
Equipment:
- Backpack:
- Lightweight daypack for carrying essentials
- Sleeping Bag:
- Warm, insulated sleeping bag rated for cold temperatures
- Sleeping Pad:
- Inflatable or foam sleeping pad for insulation and comfort
- Water Bottle or Hydration System:
- Insulated water bottle or hydration bladder to stay hydrated
- Trekking Poles:
- Adjustable trekking poles for stability and support
- Headlamp or Flashlight:
- Lightweight headlamp or flashlight with extra batteries
- Sun Protection:
- Sunglasses with UV protection
- Sunscreen with a high SPF
- Lip balm with SPF
Personal Items:
- Toiletries:
- Toothbrush and toothpaste
- Biodegradable soap
- Wet wipes or hand sanitizer
- Personal hygiene products
- First Aid Kit:
- Basic first aid supplies (bandages, antiseptic wipes, blister treatment)
- Prescription medications
- Personal Identification:
- Passport or ID card
- Emergency contact information
- Entertainment:
- Books, journal, or travel games for downtime
- Camera or smartphone for capturing memories
Important Notes:
- Ensure all clothing and equipment fit properly and are suitable for the child’s size and age.
- Pack lightweight and compact items whenever possible to minimize the child’s load.
- Consider the climate and season when selecting clothing and gear.
- Involve the child in the packing process to teach them about preparation and responsibility.
By packing thoughtfully and including essential items, you can help ensure a safe and enjoyable Kilimanjaro trek for your child.
Vaccinations required for your Family trek in Tanzania
Undoubtedly, the well-being of their children is paramount for parents, and they are unwilling to compromise on this matter. That’s why, prior to embarking on a journey to climb Mount Kilimanjaro, it is highly recommended to schedule a thorough medical examination for your kids. All medications and vaccines prescribed by the doctor should be brought along as instructed, and it is essential to ensure that your children receive all necessary vaccinations.
- Diphtheria
- Yellow fever vaccination
- tetanus
- measles
- mumps
- rubella
- polio
- hepatitis B
- hepatitis A
- hepatitis B
- rabies
- typhoid
Undoubtedly, the well-being of their children is paramount for parents, and they are unwilling to compromise on this matter. That’s why, prior to embarking on a journey to climb Mount Kilimanjaro, it is highly recommended to schedule a thorough medical examination for your kids. All medications prescribed by the doctor should be brought along as instructed, and it is essential to ensure that your children receive all necessary vaccinations.
Insurance for Your Kids
To climb Mount Kilimanjaro with children in Tanzania, it is essential to have travel and health insurance. Ensuring the safety of your child is crucial as you embark on this thrilling journey. These insurance policies will serve as a protective shield, covering all expenses in case of unexpected situations such as accidents while trekking, altitude sickness, emergency medical evacuations, or any post-health issues. It is important to choose insurance that meets both your own and your children’s needs. Proper preparation is key to overcoming any challenges, both physically and mentally. When training your child for the climb, focus on building their physical and mental resilience. Since Kilimanjaro stands at 5,895 meters above sea level, altitude sickness is a common concern. Train your child by incorporating activities like cycling, running, weightlifting, hiking on smaller peaks, dancing, and outdoor games to improve their fitness levels. Mental training is also crucial to help them tackle any obstacles they may face during the trek.
Mountain Sickness while Climbing Kilimanjaro with Kids
Around 40% of hikers attempting to make their way back from halfway up Kilimanjaro end up giving up due to altitude sickness. Typically, climbers will endure mild symptoms like headaches, nausea, or dizziness, but in some cases, these symptoms can escalate to a life-threatening level. Given the belief that it’s better to prevent altitude sickness rather than wait to treat it, we highly recommend taking your children to lower altitudes first to assess their fitness and susceptibility to the sickness. For kids, the Lemosho or the Northern Circuit Route are excellent options to consider.
Safety Precaution when climbing Kilimanjaro with kids
It is crucial to prioritize safety for your children while embarking on a Mount Kilimanjaro climb. Choose a reliable and licensed trekking company like Tranquil Kilimanjaro before starting your journey. Inform your trek operator about bringing children along and their ages to ensure proper guidance. Pay close attention to the guidance provided by the operators throughout the climb to ensure a successful and safe experience for you and your children.
Can Your Children Climb Mount Kilimanjaro?
Here are some motivations to prepare them for Mount Kilimanjaro climbing:
If you’re looking to motivate your children for the trek ahead, share with them stories of the young individuals who have achieved remarkable feats by conquering Mount Kilimanjaro. Here are some notable examples to inspire them:
Coaltan Tanner: On October 22, 2018, at 11:40 a.m., a young child, aged 6, hailing from Albuquerque, New Mexico, achieved the remarkable feat of becoming the youngest individual to reach the summit of Mount Kilimanjaro.
Boyd Keats: At just 7 years old, this young boy made history as the youngest climber to reach the summit of Uhuru in January 2008, a record he held until 2018 when Coaltan Tanner surpassed him.
Montannah Kenney: A second-grader at River Ridge Elementary School in Austin, Montannah is the youngest female climber to ever reach the summit of Uhuru.
Advait: On the 31st of July in 2019, a young child aged 9 from Pune, India, achieved the remarkable feat of ascending the tallest peak in Africa within a mere seven days. This remarkable accomplishment has earned him recognition as one of the youngest climbers to undertake such a challenge in recent times.
Family accommodation booking for family treks with kids
For families with kids in Moshi, there are several accommodation options to consider before or after a Kilimanjaro trek. Here are some types of room accommodations suitable for families:
- Family Rooms: Many hotels and lodges in Moshi like Chanya Lodge and the rest offer family rooms specifically designed to accommodate families travelling with children. These rooms typically feature multiple beds or bedding arrangements suitable for parents and kids.
- Suites: Suites provide ample space and may include separate living areas, bedrooms, and sometimes kitchenettes. They offer families privacy and comfort during their stay in Moshi.
- Interconnecting Rooms: Some hotels offer interconnecting rooms, allowing families to have separate rooms while still being close to each other. This option provides both privacy and convenience for families with kids.
- Cottages or Villas: For families seeking more privacy and independence, cottages or villas with multiple bedrooms, living areas, and kitchen facilities are available in some accommodations. This option gives families the flexibility to prepare their meals and enjoy their space.
- Family-Friendly Hotels: Look for hotels or lodges that cater specifically to families with children. These establishments may offer amenities such as playgrounds, children’s pools, kids’ clubs, and organized activities to keep children entertained and engaged during their stay.
When booking accommodation in Moshi, it’s essential to check with the hotel or lodge in advance to ensure they can accommodate families with kids and to inquire about any specific requirements or preferences you may have. Additionally, consider factors such as location, proximity to the starting point of the Kilimanjaro trek, and amenities offered to make the most suitable choice for your family.
7 Tips for Hiking Mount Kilimanjaro With Children
Is your child prepared for a trek on Mount Kilimanjaro? Let’s make one thing clear. A child is always eager for a new adventure. Children are quick to adapt to new environments compared to adults. If you’re reading this blog post seeking advice on taking your child on a hike to Kilimanjaro, it’s most likely as a parent or guardian. Don’t worry, there are important considerations to keep in mind. Around the age of 12, many kids can handle the same challenges as adults with a bit of patience. For families with children under 12 looking to trek Kilimanjaro, we offer 7 tips and provide some recommended routes as a bonus.
Tip 1: Kids Decide (Almost) Everything
What children strive to embody on a trek is a sense of empowerment. Their happiness on a hike is crucial to your own enjoyment throughout the entire journey. It is important to adjust to your child’s needs and preferences during the planning stage, the travel itself, and the hike. This doesn’t mean giving them total control, but rather allowing them to have a say in choosing which hike to embark on, as well as setting the pace. The main focus when hiking with children should always be on having a good time, rather than on achieving athletic goals. If your child is still new to hiking, take it slow and steady. Keep in mind that when trekking from camp to camp with children, it may not be feasible to cut the trip short or turn back. Remember, it’s better to do less and enjoy the journey than to rush through it. Even if you reach the camp or hut early in the afternoon, it’s perfectly fine. This gives you more time to relax, play, or share a snack with your child.
Tip 2: Don’t underestimate children!
Malika embarked on the Lemosho Route in September 2022 alongside her husband and their two teenage sons, aged 14 and 15. Reflecting on their trek, Malika expressed satisfaction in waiting until their children were older to take on such an adventure. Despite the challenging terrain, she felt that a shorter or less strenuous hike could have been an option when they were younger. When it came to concerns about provisions, the family was relieved to discover that the food portions were ample enough to satisfy the hearty appetites of their teenage boys. Malika even mentioned indulging in extra chocolate and snacks along the way. While the route proved to be a demanding one, particularly for younger children, the teenagers navigated the journey successfully. Malika, on the other hand, found the hike to be thoroughly enjoyable and wished they could have extended their trek. She admitted that there were moments of huffing and puffing, especially for her husband and herself, but the resilience of their children kept them all moving forward.
Tip 3: Kilimanjaro Hiking With Children, Not Child
Living in Arusha, our hiking enthusiast named Charles frequents the mountain trails with his son. The close proximity to the mountains allows them to embark on spontaneous hikes after school or on weekends. While his son used to be thrilled by the hikes at the age of three, now at eight, the excitement has somewhat waned. However, the real adventure lies not just in the walk itself, but in the new discoveries along the way. Charles finds that walking or running with other children adds to the excitement. For families with siblings, they can entertain each other during the hike. Those without siblings can consider joining another family for a group hike. Charles believes that hiking together is more enjoyable, especially for children. He states, “When children are having fun, they are more likely to stay engaged. They come up with their own ways to make it interesting or competitive. A little race always adds to the fun!”
Tip 4: Children’s Happiness Lies at the Summit
It may not be a competition, but setting a goal adds excitement. Kids will soon discover themselves strolling from one campsite to another. They spot the towering mountain peaks all around them, yet none seem to get any closer. Reaching the top of a mountain is a test of both physical and mental strength, creating lasting memories. We frequently hear stories of unforgettable experiences from customers who conquer Kilimanjaro. The mountain campsites along the way serve not only as resting spots for hikers, but were originally constructed for those attempting the climb, something even kids can accomplish. Finish your short day of hiking early, reach the campsite, savor a meal, and bask in the joy of children at the summit!
Tip 5: I Spy With My Little Eye
“I’m tired and can’t walk anymore” is a common phrase kids might say while on a hiking trip. However, this doesn’t necessarily mean they are out of energy. Often, they are just feeling a bit bored. This is the perfect opportunity to bring out some entertainment like singing, dancing, or playing games. Activities like throwing stones in a mountain valley, attempting to whistle with blades of grass, animal guessing games, or eye spy with my little eye can keep them engaged. It’s important to have plenty of healthy snacks on hand for a quick energy boost without overloading them with sugar. Remember, when hiking with children, the journey is the destination. Take the time to fully enjoy the experience of being together as a family on a hike.
Tip 6: Kids Have a Packing List Too
Embarking on a journey to Kilimanjaro sans camping gear? It’s crucial to have a comprehensive packing list for your trek to ensure you have all necessary items without being burdened by excess baggage. If kids are joining and are unable to carry their own backpack, remember to account for their essentials in your pack. Find a detailed packing list below for your upcoming adventure, including a separate checklist for children. Encourage your little ones to participate in the preparation process by taking them to the outdoor store alongside you. Together, use the packing list to assess what items are already in your possession and check off each item when packing day arrives.
Tip 7: Book Together and (Well) In Advance
Embarking on a hiking adventure with your kids can be an exciting experience. The preparation phase is where the fun begins as you search for the perfect option that suits your family. Take into consideration the age of your children and involve them in the decision-making process. Discuss the duration of the hike, the number of days you’ll be away, and what essentials to bring along. Dive into detailed descriptions, browse through photos, and watch videos together to give your kids a taste of what to expect. Your family hiking escapade typically spans from mid-June to mid-September, a period that has seen a surge in popularity in recent years. To secure a private or family room, it’s advisable to plan your trip well in advance. Older kids may prefer having their own space, so booking separate rooms could also be an option worth exploring.
Day trips around Kilimanjaro with your family
Day hikes around Kilimanjaro can be a fantastic adventure for families with kids, offering the opportunity to explore the stunning landscapes and diverse ecosystems surrounding Africa’s tallest peak. Here are some kid-friendly day hikes near Kilimanjaro:
- Marangu Waterfalls: Located in the foothills of Kilimanjaro, Marangu offers scenic hikes to beautiful waterfalls, such as the Materuni Waterfalls. The relatively easy trek through lush rainforest trails is suitable for families with children. Kids will enjoy splashing in the cool waters of the waterfall and experiencing the local culture in nearby villages.
- Chala Crater Lake: A day trip to Chala Crater Lake, situated on the eastern edge of Kilimanjaro, offers breathtaking views and opportunities for swimming and picnicking. The hike down to the crater lake is relatively easy and suitable for children, providing a memorable outdoor experience.
- Mweka Gate to Mweka Camp: The Mweka Gate trailhead, one of the starting points for Kilimanjaro treks, offers a shorter day hike to Mweka Camp. This route passes through montane forest and offers glimpses of Kilimanjaro’s lower slopes. It’s a great option for families with young children or those looking for a shorter hike with scenic views.
- Coffee Plantation Tours: Many coffee plantations near Kilimanjaro offer guided tours where families can learn about the coffee-growing process, from bean to cup. These educational tours often include walks through lush plantations, tasting sessions, and cultural experiences, making them engaging for kids and adults alike.
- Arusha National Park: While not directly adjacent to Kilimanjaro, Arusha National Park is a short drive away and offers excellent day hikes suitable for families. The park features diverse landscapes, including montane forest, grasslands, and Momela Lakes. Families can enjoy game drives to spot wildlife such as giraffes, zebras, and monkeys, as well as guided walks to explore the park’s natural beauty.
When planning day hikes with kids around Kilimanjaro, consider factors such as the length and difficulty of the hike, weather conditions, and the interests and abilities of your children. Always ensure you have appropriate gear, such as sturdy footwear, sun protection, plenty of water, snacks, and insect repellent, and consider hiring a local guide for added safety and enjoyment
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